Chrome Extension

You already know
you're wasting time.

Snapback doesn't block. It reminds. Every few minutes, a quiet popup shows you exactly how much time you've burned on Twitter, Reddit, YouTube. No judgment. Just data.

47 minutes on Twitter
23 minutes on Reddit
1h 12m total wasted today
🔒 x.com
@you ยท now
Home
Just one more scroll...

And another...

Wait, what day is it?
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Snapback
gentle reminder
x.com
You've spent 47 min here today
across 8 sessions
3h 13m above your daily limit
Works silently in your browser. No overlays on work sites. Only on sites you choose.
What it does

Awareness beats willpower.

Blockers make you angry. Analytics make you sad. Snapback makes you conscious. That's the difference.

5-minute reminders

Every few minutes on a distraction site, a card appears. Not intrusive. Just impossible to ignore.

Time accumulation

See how much time you've burned. Total minutes, session count, daily trend. Numbers hit harder than guilt.

You stay in control

Never blocked. Never locked. You can always keep scrolling. But now you know exactly what it costs.

Smart defaults

Pre-built lists for social media, news, video. One click to add your personal time sinks. No manual configuration required.

The mechanism

Three layers of awareness.

01

You open Twitter

Snapback detects you're on a distraction list. Timer starts automatically. No action needed.

02

5 minutes pass

A small card slides in showing time spent and a single question. No modal, no fullscreen โ€” just a whisper.

03

You decide

Dismiss and keep scrolling, or close the tab. Either way, you're choosing consciously. That's the win.

"Every time you mindlessly scroll, you lose 15 minutes of life you'll never get back. Snapback doesn't save you from yourself. It just makes sure you're paying attention."

We built this because we were the problem. Engineers, founders, knowledge workers โ€” people who should know better. We kept opening Twitter at 11am, telling ourselves "just 5 minutes." Three hours later, the tab was still open.

Blocking apps felt authoritarian. Time trackers felt depressing. We wanted something gentler. A friend, not a guard. That's Snapback.